90 days of coaching for busy mums
The 90 day summer body
feel and look at your best this summer
90 day summer body
one on one online coaching
your chance to be one of the 10 mums
Are you fed up with going on your family holidays and not feeling comfortable in your bikini
maybe you have had enough of never wanting to be in the family holiday photos because you hate the thought of people seeing you in the photos on social media
you have tried every diet under the sun to lose weight
but now you are just fed up, you have tried and tried to lose weight but nothing is working
you struggle to diet with all of the endless amounts of tasks you have to do as a mum and you just don't have the energy with everything else in your life to be able to stick to a diet
let me help you change all of that!!!
work with me one on one online for 90 days and lets get you in the best shape ready for your summer family holidays or maybe just feeling a bit more comfortable on those hot summer days out with the family
Get results like these in 90 days
Busy mum of 1 lost over 14lbs in 90 days
Busy working mum lost 12lbs in 12 weeks
Mum who struggled with yoyo dieting for years over 14lbs lost in 12 weeks
What you'll get:
weekly check ins and support
Every week we will check in via a video and set you goals to work on for the coming 7 days with your diet and exercise. So that you feel supported and held accountable to your actions. No more feeling alone on your diet
Workout plan
A workout plan to follow for the 90 days that suit your lifestyle. If you want to train at the gym or at home because that fits best around a busy family life then thats what we will do
Diet
Completely change your approach to dieting so that you can lose weight, get the results you want without having to give up all the foods you love or follow a plan that you can't stick to. In the 90 days we will work closely on your diet to provide life changing habits around food
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